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608-393-9336
Thrive Movement: Functional Resistance Series
Thu, Mar 05
|The Abbey at Otter Creek
This 3-week movement series focuses on building functional strength, balance, and endurance using resistance bands.
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Time & Location
Mar 05, 2026, 9:00 AM – 10:00 AM
The Abbey at Otter Creek, E11096 Yanke Dr, Prairie du Sac, WI 53578, USA
About the event
This 3-week movement series focuses on building functional strength, balance, and endurance using resistance bands.
Each class is thoughtfully designed to:
*Strengthen muscles and joints using progressive band resistance
*Improve balance, stability, and coordination
*Enhance muscular endurance for daily activities
*Support joint health with controlled, intentional movement
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