Upcoming Events

Welcome to The Abbey at Otter Creek!

This 3-week movement series focuses on building functional strength, balance, and endurance using resistance bands.

Each class is thoughtfully designed to:

*Strengthen muscles and joints using progressive band resistance

*Improve balance, stability, and coordination

*Enhance muscular endurance for daily activities

*Support joint health with controlled, intentional movement

Resistance bands allow you to challenge your body safely while keeping movements low-impact and adaptable. This makes the class both effective and accessible, whether you are new to resistance training or looking for a smarter way to stay strong.

This 3-week movement series is designed to help you build strength, improve mobility, and move with greater ease and confidence.

Each class thoughtfully blends:

*Functional, full-body strength using bodyweight and light props

*Mobility and joint-friendly movement patterns

*Balance, stability, and coordination

*Gentle stretching to support recovery and long-term movement health

Both classes led by Tammy Fitzpatrick: Certified Group Fitness Instructor • Personal Trainer • Massage Therapist

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Spring Fling Vendor Fair

Sign up as a vendor for our Spring Fling event! Each vendor will have a 10' x 10' booth space with the option of round tables (available for rent at $15/table). Cost is $50 per booth. Click on the PDF link for registration forms. Register now - space is limited!

Restore at The Abbey at Otter Creek

Join us for The Restore at The Abbey at Otter Creek — a weekend to unwind and reconnect.

Settle in Saturday afternoon for a grounding arrival and guided tour of the space. You’ll ease into the evening with a Chakra 101 workshop, Group Coaching Workshop and a Functional Breathwork Session to help you reset from the inside out. After dinner and rest, we’ll close the night with a deeply soothing Sound Bath.

Wake up Sunday to Gentle Yoga and Stretch, followed by a nourishing breakfast and a Mindful Walking Meditation with intention setting to carry peace forward into the season ahead.

Spa services will be available Saturday between 8-5pm and Sunday between 8-12pm. Spa services must be booked ahead of time. Payment will be collected at the time of service and are NOT INCLUDED in the cost of the retreat. Contact, eventbookingspa@gmail.com, to schedule a massage or facial. Massages will be provided by Thrive Infinite (Tammy) and Back to Neutral (Rose). Facials will be provided by Simply Skin (Amaria).

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